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Nutrition and Food Science Research: Writing in MLA Format

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Diagram of MLA citation of a journal article with label reading MLA Style. It doesn't matter if you are a first year student in college or a professor who has written many articles in journals, everyone uses guides to help them format their papers and citations. This page can help to get you started with MLA. For more info about formatting your paper and citations visit:

What is MLA?

MLA style was created by the Modern Language Association of America. It is a set of rules for publications, including research papers.

There are two parts to MLA: In-text citations and the Works Cited list.

In MLA, you must "cite" sources that you have paraphrased, quoted or otherwise used to write your research paper. Cite your sources in two places:

  1. In the body of your paper where you add a brief in-text citation.
  2. In the Works Cited list at the end of your paper where you give more complete information for the source.

Sample Paper & Works Cited List

This sample paper includes a sample assignment page with example of how to include your student information and a Works Cited list in MLA format.

It can be used as a template to set up your assignment.

Quick Rules for an MLA Works Cited List

Your research paper ends with a list of all the sources cited in the text of the paper. This is called a Works Cited list.

See an example in the "Sample Paper & Works Cited List" box on this page.

Here are eight quick rules for this list:

  1. Start a new page for your Works Cited list (e.g., if your paper is 4 pages long, start your Works Cited list on page 5).
  2. Center the title, Works Cited, at the top of the page and do not bold or underline it.
  3. Double-space the list.
  4. Start the first line of each citation at the left margin; indent each subsequent line five spaces (also known as a "hanging indent").
  5. Put your list in alphabetical order. Alphabetize the list by the first word in the citation. In most cases, the first word will be the author’s last name. Where the author is unknown, alphabetize by the first word in the title, ignoring the words a, an, the. Additionally, if the author is unknown and the title starts with a numeral, treat the numeral as though it is spelled out (e.g. 5 Ways to Succeed at Business would be in F for Five). 
  6. For each author, give the last name followed by a comma and the first name followed by a period.
  7. Italicize the titles of full works: books, audiovisual material, or websites.
  8. Do not italicize titles of parts of works, such as: articles from newspapers, magazines, or journals / essays, poems, short stories or chapter titles from a book / chapters or sections of an Internet document. Instead, use quotation marks.

About In-Text Citations

In MLA, in-text citations are inserted in the body of your research paper to briefly document the source of your information. Brief in-text citations point the reader to more complete information in the works cited list at the end of the paper.

  • In-text citations include the last name of the author followed by a page number enclosed in parentheses. "Here's a direct quote" (Smith 8).
  • If the author's name is not given, then use the first word or words of the title. Follow the same formatting that was used in the works cited list, such as quotation marks. This is a paraphrase ("Trouble" 22).

 Note: The period goes outside the brackets, at the end of your in-text citation.

In-Text Citations for Two or More Authors/Editors

Number of Authors/Editors In-Text Citation Example
Two

 (Author's Last Name and Author's Last Name Page Number)

 Example: (Case and Daristotle 57)

Three or more

 (Author's Last Name et al. Page Number)

 Example: (Case et al. 57)